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Dig Bos

The Dig - Greater Boston's Alternative News Source

oxygen

WELLNESS FOR DEGENERATES: JUST BREATHE

Written by JILLIAN LOCKE Posted November 20, 2014 Filed Under: Wellness for Degenrates

It seems so simple, the act of breathing. We do it without even thinking about it. But that doesn’t mean we’re doing it right.

Filed Under: Wellness for Degenrates Tagged With: breathe, breathing, calming, centering, cleanse, Dig Boston, DigBoston, Health, immune system, oxygen, training, wellness for degenerates, yoga

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DigBoston is a one-stop nexus for everything worth doing or knowing in the Boston area. It's an alt-weekly, it's a website, it's an email blast, it's a twitter account, it's that cool party that you were at last night ... hey, you're reading it, so it's gotta be good. For advertising inquiries: sales@digboston.com To reach editorial (and for inquiries about internship opportunities): editorial@digboston.com